Empati och acceptans ger välbefinnande

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama

“Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.” Dalai Lama

“Each of us in our own way can try to spread compassion into people’s hearts. Western civilizations these days place great importance on filling the human 'brain' with knowledge, but no one seems to care about filling the human 'heart' with compassion. This is what the real role of religion is.” Dalai Lama